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Join date: May 12, 2022
Posts (6)
Mar 29, 2025 ∙ 5 min
The hidden weight of self-criticism: How your inner voice shapes your life
An article about how a harsh inner critic shows up in every facet of your life.
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Mar 3, 2025 ∙ 5 min
The impact of early childhood relational trauma
What is relational trauma? Relational trauma occurs when a person has experienced repeated emotional injuries within close relationships,...
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Jan 27, 2025 ∙ 5 min
Understanding EMDR: How it works and what to expect
Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy method that has gained significant recognition for its efficacy...
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Anita Jade
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