Education and Certifications
Anita is a certified counsellor with the Australian Counselling Association (ACA) and a Somatic EMDR Practitioner. She holds a Diploma of Counselling with advanced studies in Grief and loss, Relationship counselling and conflict resolution, Child development and effective parenting.
In addition to her counselling qualifications, Anita has extensive training in holistic wellness and mind-body healing. She is certified in Bach Flower Remedies, Meditation Teaching with Holistic Counselling Skills, and Jikiden Reiki, in addition to multiple yoga teacher trainings, including 200-hour certifications in Hatha yoga, as well as Yoga Nidra.
With a strong foundation in both evidence-based psychology and holistic modalities, Anita takes an integrative approach to mental health, combining traditional therapeutic methods with holistic practices to support lasting emotional well-being.
About
Anita’s diverse background in mental health, meditation, yoga, nutrition and herbalism allows her to bridge the common threads between Eastern and Western medicine, as well as mind-body therapies. This integrated approach enables her to tailor therapies uniquely to each client’s needs.
Her methodology is multifaceted, combining therapies that release stored experiences from the body with cognitive-based approaches. She recognises that the nervous system communicates through bodily sensations, often revealing insights the mind alone cannot access.
With firsthand experience navigating C-PTSD, workplace burnout, anxiety, depression and a host of life challenges, Anita cultivates a space where clients feel truly seen, understood, and validated.
Drawing from her corporate background, she understands the pressures of workplace burnout. She has collaborated with companies such as Discovery Channel and CarClarity to design bespoke employee wellness workshops, addressing stress, resilience, and overall well-being.
