
About
Anita's background in a wide range of modalities in mental health, meditation, yoga, nutrition, herbalism to energetics allows her to see the bigger picture and common threads in Eastern and Western medicine and mind-body therapies. This web of knowledge is useful in tailoring therapies unique to each client's needs.
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Anita's approach is multifaceted, with a focus on Bottom Up therapies rooted in releasing what is stored in the body, while also utilising Top Down cognitive-based therapies. The nervous system speaks through the body and sensations, which communicates valuable insights that the mind cannot always pinpoint.
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Anita has an ability to foster a space for clients to feel truly heard, understood, accepted and validated having first hand experience in overcoming life's series of hardships.
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Having roots in the corporate world and understanding the burnout and issues common in the workplace, Anita has partnered with companies such as Discovery Channel and CarClarity to create bespoke employee wellness workshops.


Education and Certifications
Somatic EMDR Practitioner (April 2024), Embody Lab
Australian Counselling Association (ACA) certified Counsellor,
2023 - 2025
Diploma of Counselling, 2022-2023, Australian Institute of Professional Counsellors
Advanced Study Majors: Grief and Loss, Relationship Counselling and Conflict Resolution, Child Development and Effective Parenting