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Employee Wellness

Anita Jade leading an Authentic Alignment employee wellness workshop
R U OK Day? Talk and Self-care workshop

Services

Educational Talks and Interactive Workshops

With a wealth of knowledge in various topics and fields, I am able to customise educational experiences that provide a blend of evidence-based content, expertise and practical tools to yield effective results.

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Example topics:

  • Improving and maintaining mental health

  • Stress reduction and self-care techniques

  • Mindset: resilience, optimism

  • Lifestyle choices

  • Nutrition

  • Behaviour change

Employee Assistance Program

1:1 Counselling​ and personal coaching

Some facts to consider

  • 43% of people from around 100 countries have experienced workplace burnout.

  • Burnout accounts for 8% of all occupational illness cases.

  • Happy employees are 13% more productive.

  • Since the pandemic, 81% of workplaces have increased their focus on employee mental health.

  • Nearly 20% of people experience poor mental health each year, and around 45% of Australians aged between 16 and 85 will experience a mental illness at some point in their life (Australian Bureau of Statistics National Survey of Mental Health and Wellbeing: Summary of Results 2007).

  • Poor mental health costs the Australian economy from $12.2 to 22.5 billion each year, according to the Australian Government Productivity Commission.

Outcomes

  • Build a culture of health and support

  • Increased productivity

  • Reduced absenteeism

  • Reduced turnover

  • Maximising workplace satisfaction

  • Investment in the wellbeing of staff

An investment in your people is an investment in your business.

Certified counsellor in Australia

anitajade88@gmail.com

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